Tuesday, July 6, 2010

Challenge of the WEEK!

http://www.everydayhealth.com/my-calorie-counter-app.aspx?xid=nl_EverydayHealthWomensHealth_20100706

Here is a site I found to download an app that looks pretty cool! You all will have to tell me if its a good one.

Today I want you to commit to a goal! You can write it here or on my Facebook page. But I want a small goal that you can commit too! Examples are: No going out to eat for one week, working out 3 times this week. Drinking 8 glasses of water everyday. Something! This is about being accountable. And then in one week share your experience on how it went.

Please guys, I can only make this fun if you all contribute.

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